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Personal Stress & Well-being Assessment

Jon Warner
Adult
Individual
25-30 Minutes
English
PRODUCT CODE: 52-2668-KT Category: Product ID: 8657

21,875

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Description

This 84-item, self-scoring assessment enables an individual to learn to manage stress effectively. The Personal Stress and Well Being assessment provides scores on 7 competencies that impact personal stress levels:
• Predisposition (Do you put yourself under pressure?)
• Physical Fitness (Do you actively manage your physical condition?)
• Nutrition and Diet (Do you influence your eating choices to eat healthier?)
• Personal Well-being (Do you avoid practices that are bad for your body?)
• Emotional Balance (Are you in emotional balance most of the time?)
• Emotional Habits and Control (Can you control your emotions?)
• Work Life (Do you manage and control your work or does it control you?)

Additional information

AUTHOR

Jon Warner

AGE RANGE

Adult

Age Filter

Adult

ADMINISTRATION

Individual

TIME

25-30 Minutes

LANGUAGE AVAILABLE

English

Kit Content

Personal Stress & Well-Being Assessment Facilitators Guide (PSWAF) & Personal Stress & Well-being Assessment – Package of 5 (PSWA)

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