Internet And Social Media Addiction Scale measures the addiction level and rate of social media and the internet among the young generation and above. What is the impact of positive and negative use of the internet and social media when it turns into an addiction and do review and analyze the published literature on the effect of internet addiction? The scale consists of 40 items with 5 points Likert scale with the responses option given to the respondents: Never, Rarely, Sometimes, Often, and Always. The scale can be administered both individually and in a group setting. The age range is 15 years and above. It is available in the English language and the time limit is 10-15 minutes.